The Netherlands younger with the BIO-COMPaSS*
Aging vitally and healthily with personally tailored nutrition, exercise, and lifestyle
*BIOlogical age-driven, COMmunal, Personalised System for Sustainable health promotion

Introduction
The BIO-COMPaSS project explores how feedback on biological age can motivate healthier habits and reduce health disparities. It aims to identify and validate aging biomarkers, develop personalized exercise and nutrition plans, and test these in Dutch regions. Supported by data science, sensors, and real-world studies, the project seeks to create a sustainable, personalized health system.
Learn more about BIO-COMPaSS

About BIO-COMPaSS
The BIO-COMPaSS project aims to harness biological age as a catalyst for initiating and maintaining healthier behaviour.

Research
The project is structured into six work packages that provide the building blocks for BIO-COMPaSS.
Latest news
Updates on our research, events, publications and the consortium.
Consortium member Prof. Andrea B. Maier named one of TIME’s Longevity Leaders
We are proud to share that Andrea B. Maier, has been selected by TIME as one of 12 Longevity Leaders, recognizing scientists and innovators helping to advance the science and practice of healthy longevity.
BIO-COMPaSS featured in Moving Matters magazine
We are pleased to share that BIO-COMPaSS has been featured in Moving Matters, the magazine of the Dutch Association of Human Movement Sciences (VvBN).
Biological Age as a Compass and Motivator for Healthier Living
The Netherlands is facing a major public health challenge. Although people are living longer on average, the number of years spent in good health is declining.



